Recipe Index

Vegan | Morning Blueberry Smoothie

Posted on December 27, 2019

I put this together with the goal of getting a few things checked off the list that I need in order to follow Michael Greger's Daily Dozen Challenge.

Yield: 1 servings

morning blueberry smoothie

Ingredients

1/2 cup frozen blueberries

1 cup hemp milk

1 tablespoon ground flaxseed

1 tablespoon cashew butter

2 scoops pumpkin protein

2 dates, pitted

1/2 teaspoon matcha

 

Method

Put all ingredients in a blender, blend until smooth.

 

(Recipe by Brenda.)