Recipe Index

Veggies | Roasted Delicata Squashvegan

Posted on December 11, 2011

I get these in my farm basket every winter. This is the easiest way that I can think of to prepare them. You can also roast the seeds for a tasty snack.

Yield: 2 servings

roasted delicata squash


1 Delicata squash

kosher sea salt, to taste



Preheat oven to 350 degrees F.

Cut squash in half lengthwise. Scoop out the seeds and bake squash cut-side down for 30 to 45 minutes. Sprinkle with salt to taste.

To make roasted seeds, clean pulp from seeds. Spread seeds out on a lightly oiled cookie sheet and bake in 350 degree oven for 15 to 20 minutes, or until golden. Sprinkle with salt to taste.


roasted squash seeds

Roasted squash seeds.


delicata squash

A Delicata squash.


(Recipe by Brenda.)